Good nutrition during pregnancy is the foundation for a healthy mother and a growing baby. At Kripa Multi Speciality Hospital, we understand that every pregnancy is unique, and so are its nutritional needs. Our team of obstetricians and dietitians work together to provide personalized dietary guidance that supports your body, reduces pregnancy-related discomforts, and promotes your baby’s healthy development.
During these nine months, your body requires extra energy, proteins, vitamins, and minerals to nurture your baby. Eating the right balance of foods plays a vital role in supporting your baby’s healthy growth and brain development, while also helping to prevent complications such as anemia, gestational diabetes, or high blood pressure. A nutritious diet strengthens the mother’s immunity, boosts energy levels, and promotes better weight management both during pregnancy and after delivery, ensuring long-term health for both mother and child.
At Kripa Multi Speciality Hospital, we believe pregnancy nutrition is not about “eating more” but about “eating right.” With the right guidance, you can enjoy a safe pregnancy and give your baby the healthiest possible start. Book a consultation with our maternity nutrition team today.
It’s best to have 3 balanced main meals along with 2–3 healthy snacks each day. Smaller, frequent meals can also help manage nausea and heartburn.
Yes, but moderation is key. Treats are fine occasionally, but focus on nutrient-rich foods to meet your body’s extra needs.
Prenatal vitamins complement a balanced diet but cannot replace it. Whole foods provide essential nutrients like fiber, healthy fats, and antioxidants that supplements alone cannot provide.
Yes. Small, frequent meals, high-fiber foods, plenty of fluids, and avoiding overly greasy or spicy foods can help reduce nausea and improve digestion.
At Kripa MultiSpeciality Hospital, we’re always here to care for you. Whether you want to book an appointment, ask a question, or learn more about our services, our team is ready to help.
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